LEVEL UP FAST
MIND, BODY , & SPIRIT
“Commit to the Lord whatever you do and he will establish your plans”.
A PERSONAL WORD FROM PASTOR KEVIN HOOKS
I’m excited as we enter a season of prayer and fasting in this year of “Level Up”. It is my hope and prayer that by the end of this Level Up fast (1/5 – 1/25), our minds, bodies, and spirit will be better and stronger. I’m excited because we will come out Renewed, Restored and with Revelation. This will be an opportunity to have some, if not all, of our many questions answered by God, an opportunity to get closer to Him, and an opportunity for freedom, deliverance, and healing. I encourage you to take this time of prayer and fasting very seriously because it will bring discipline and steadfastness.
I encourage you to read this scripture daily, study this scripture daily, and meditate on this scripture daily. Furthermore, TOL will unite in prayer every Tuesday (1/7, 1/14 & 1/21) at 7 pm. Let’s take this leap of faith together and Level Up.
Pastor Kevin Hooks
21 DAY FASTING SERVICES
Prior to beginning any type of fast, each participant should consult with his or her doctor. While fasting is a wonderful tool for health and cleansing, there are some individuals who have certain medical conditions and should always consult a doctor before beginning a fast.
Use the attached swap list to swap items.
IMPORTANT: If it’s not on the list,
you can’t have it.
Please make sure you stick with the
portions and time frames
PLEASE DRINK A GALLON OF WATER DAILY